Back pain
Whether you have a diagnosis or not, back pain impacts sleep, daily function and health and performance progression.
Across five sessions you’ll receive education, awareness, practical understanding and treatment spanning pelvic positioning, the role of hamstrings and the diaphragm, core responsiveness, breath integration and how to release and strengthen.
A typical structure for this program is 10 weeks with a session in weeks 1, 2, 5, 7 and 10. We do however assess and modify this depending on you, where you’re at and what will work best.
Duration
A typical duration is 10 weeks however this is adjusted to accommodate where you're at and what is required for the best outcome.
Support
You'll receive all the resources required for home and beyond.
Subsidised
Medicare rebates available to reduce out of pocket cost as well as rebates via private health funds.
Referral
Referrals required to access Medicare rebates. No referral required for private health or full fee paying.